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How to treat acute joint injury
First, stop exercising immediately.
Cold compress: Cold compress the sprained area with ice bag within 24 hours.Ice
bag should be covered with towels
Bandage: Pressure bandage should be used at least 3-5 days
After 24 hours of injury, according to the condition of injury, the method of
external application, massage and hot compress may be used, and the recovery
exercise of sprained joint function should be carried out as early as possible.
If the pain persists, take an X-ray and a magnetic resonance imaging is best for
chronic pain.
This product was added to our catalog on Sunday 01 September, 2019.
